Healthy Happy Sexy by Katie Silcox

If you want to read a white woman writing about an ancient practice from another culture, this will be the book for you. This book has some obvious and glaring errors ("eskimos" do not have over a hundred words for snow; women do not sync cycles) and definitely wouldn't be an effective tool for anyone who has even a basic knowledge of Ayurveda already. It does serve as a very surface-level exploration of what the Western world thinks Ayurveda means but doesn't provide anything new to the subject.

Three stars

This book came out January 13, 2015

Hard copy I didn't keep

Opinions are my own