I should have read the description a bit more and clued in that this was going to be a meditation book with a religious bent. Nothing against it, just not my meditation style. I didn't count that against the book though. To be warned though, this goes beyond a low-level religious bent and talks about guardian spirits and stray animal spirits, things that not everyone will be on board for.It's not anything really radical in the world of meditation, just a nice book that outlines not only what meditation is but also provides some really nice examples to use while practicing. The Q&A is definitely a little more "out-there" but some readers may feel comfortable with that. Very much reminds me of the teachings of Elizabeth Clare Prophet.
Three stars
This book comes out November 1
