Yoga Inversions by Kat Heagberg Rebar

I really liked this book. The illustrations are really helpful. The writing gives a great idea of not only how to get into the poses but also how to cue them. I could have used just a few more prep poses or ideas of how long to use them to build up to the full inversion but, honestly, you probably need to be able to listen to your own body. 

Four and a half stars

This book comes out August 22, 2023

ARC kindly provided by Shambhala Publications, Inc. and Edelweiss

Opinions are my own