Laughter Yoga by Madan Kataria, M.D.

I started this book right before the COVID-19 pandemic got bad in my area and finished it during quarantine. It is definitely hard to read a book about laughter yoga when it seems like the whole world is falling apart. And to that end, I wish that the chapter on laughing without laughter had been longer (and probably would be on rewrites.) Other than that, I think Dr. Kataria did a great job of trying to to describe why laughter yoga works and to utilize it correctly. I vacillated on the overall rating because, though the book was well-written and laid out, there was a lot of self-congratulation that played into the writing. Overall a useful book.


Three and a half stars
This book comes out April 7th
ARC kindly provided by Penguin Group and NetGalley
Opinions are my own