Meditations on Intention and Being by Rolf Gates

A really interesting read. I loved most of the meditations and even got some ideas for some new ones of my own. There are many that could be adapted for yoga classes or other group settings. I wish there had been a bit more background about meditation but maybe that is more in his first book which I haven't read. Definitely a book that could be read by beginners to expert level.
4 stars
Comes out Dec. 8, 2015