Elizabeth Baker's review on the
NPR Book Concierge from 2020 made this book sound really interesting. And it was, to a point. I like a nonfiction book where the author is a nonbiased reporter and Nestor actually took place in a lot of the experiments himself. And I sometimes like that but the back and forth between the two was not well-woven together. A lot of the findings were things that I already knew about from yoga and I found myself racing to finish the book rather than really trying to read and retain it.
Three stars
This book came out May 26, 2020
Borrowed as hard copy from the library
Opinions are my own
