Don't Overthink It by Anne Bogel

I enjoy Bogel's podcast and figured I'd listen to her book before it left Audible Plus. Is there brand new research or anything particularly startling? No. But there are many good reminders that are all gathered into one book. None of which I can remember a day later but it was nice to listen to it. The three main sections were How We Spend Our Time, Take Charge, and Let the Sun Shine In. It was a nice companion to listen two right after I finished The 5 Resets. 

Three stars

This book came out March 3, 2020

Borrowed as audiobook from Audible Plus

Opinions are my own