The Power of Regret by Daniel H. Pink

I heard about this book from  NPR's Best Books and thought, "Why not?" I think I'm like most people, that there are things in my life that I regret. But so much of American culture these days encourages us to live life with no regrets. But why? Pink urges us to look at that statement and see that maybe it is incorrect. Maybe we do need to have some regrets. How else will we know how to improve ourselves? But there are ways to avoid regret. . In this book, Pink goes through the four core types of regret and talks about ways that we can avoid foundation, boldness, moral, and connection regrets. It is these regrets that we should focus on when making decisions; in five years, ten. Otherwise, "satisficing" is good enough. To undo regrets, you can apologize or try to undo action regrets or "at least it". For both action and inaction, practice self-compassion, normalize (zoom out several years), or try to work through them whether by talking with others or writing it down somewhere.

Three and a half stars

This book came out February 1, 2022

Borrowed as audiobook from Libby

Opinions are my own