It's an interesting book but a little down on any other methods outside of exercise. Preferably the exercise outside in this book.
Three stars
This book came out March 8, 2022
Borrowed as audiobook from Libby
Opinions are my own
Like most things in my life, my reading journey proceeds in a convoluted and undirected fashion. The reading cut ends up being about 75% romance, 25% everything else. Almost all of the books will have been supplied by the publisher in return for an honest review.
Did you know you needed a book of Judi Dench talking about Shakespeare? I didn't. What a fabulous audiobook has been created here. Brendan O'Hea interviews the icon Dench and it results in what seem to be spontaneous discussions about various plays with sprinkles about her life experiences both off and on stage. It is beyond delightful to hear Dench describe her experiences as various characters. As they talk about each play, describing he remembers quotes from all of the various plays. 