This is an attractive repackaging of ideas I've read elsewhere. There are nice breakdowns of chapters like Happiness at Home, Happiness in Love, etc. with subsections underneath each. They include some simple hacks like creating creativity by working in the room with the highest ceiling or journaling or taking an eight day vacation. There is also a lovely chapter on the downside of happiness that you don't usually see in most books. For the most part, it is just a repackaging of ideas that you've probably read if you're a self-help junkie but that last chapter brought it up a star for me.Three stars
This book comes out May 15
ARC kindly provided by NetGalley
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