The Art of Noticing by Rob Walker

I would swear I've read this book before but I didn't record it so... but it's a nice reflection on noticing. Walker starts with the eyes, moves to the nose and ears, then explores going out, meeting others, and then being alone. Each chapter has short recommendations with examples of how to do that specific thing and a rating of how hard it might be. Some of the things recommended include looking up, looking at everything in a museum that ISN'T art (as labeled), listening for one particular sound, eating someplace you normally wouldn't, talking to a stranger, describing the night sky.

In a world that is increasingly taken up with microseconds of entertainment, this book teaches us how to relax and refocus our minds on just seeing the world around us. It does get a little tedious and is probably better picked up and put down often (you'd better able to practice), but an overall enjoyable read. 

Three and a half stars

This book came out January 1, 2019

Borrowed as hard copy from library

Opinions are my own