Tuesday, January 21, 2014
A little better
I had a lieu day because of the Martin Luther King Day Holiday so I used it to get up at 5:15 and pick up my friend Heidi so we could go to pilates. Then, I sat on the couch for longer than I care to admit. I grabbed the dog and finally made it out around 3:00. We were out for about 20 minutes and ran a total of a mile (with several walk breaks in between.) It was harder than it needed to be. At least in my mind. Intellectually, I know that running is different than aerobics but I am still fairly fit and... oof. Need to try this weekend again.