Tuesday, November 17, 2015

Living Mindfully: At Home, at Work, and in the World by Deborah Schoeberlein David, David Panakkal

Living Mindfully by Deborah Schoeberlein DavidThis book starts off a little slow for those who have practiced meditation in the past or read any books about it. But for those who haven't, this might be a nice way to begin. And the middle section is a fabulous re-read, even for those who have tried these techniques before. The writing and editing make this an incredibly easy read.
I wish that the last chapter hadn't been quite so preachy, but it's overall a book worth reading.
Four and a half stars
This book goes on sale November 24, 2015

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