Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts
Monday, September 8, 2025

The 5 Resets by Aditi Nerurkar

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I've read any number of books that are self-help or related to yoga or about how to decrease your stress. This one isn't necessarily...
Sunday, September 7, 2025

Don't Overthink It by Anne Bogel

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I enjoy Bogel's podcast and figured I'd listen to her book before it left Audible Plus. Is there brand new research or anything part...
Tuesday, March 4, 2025

The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness by Ichiro Kishimi and Fumitake Koga

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I'm not sure what it was expecting but it wasn't an allegorical conversation between a youth and a philosopher. I suppose I should h...
Tuesday, March 12, 2024

Playful Intelligence by Anthony T. DeBenedet

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It looks like this book is being re-released as it originally came out on May 1, 2018. There are no notes on this being a new edition so, if...
Saturday, March 9, 2024

How to Walk into a Room by Emily P. Freeman

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I completely missed that this book was based in Christianity but that doesn't necessarily turn me off reading a book.  I liked the autho...
Saturday, February 24, 2024

Atomic Habits by James Clear

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A coworker of mine was talking about this book so I picked it up. It was an interesting premise, boiling down to four steps to develop bette...
Monday, October 16, 2023

The Art of Noticing by Rob Walker

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I would swear I've read this book before but I didn't record it so... but it's a nice reflection on noticing. Walker starts with...
Thursday, March 18, 2021

Badass Habits by Jen Sincero

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Benjamin Franklin had a theory that some people are abstainers and some people are moderators. Jen Sincero is definitely a moderator and see...
Wednesday, November 13, 2019

My Unedited Writing Year Hope Lyda

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What a fun book! If you are thinking about writing a book, this would be a great place to get started. Lyda includes prompts that are both m...
Monday, September 5, 2016

The Subtle Art of Not Giving a F*ck by Mark Manson

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Based on the title, you can probably tell that this book has a LOT of "language" in it, so if that offends you, this is not the bo...